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ONLINE COACHING
Guaranteed RESULTS or your money back! CANCEL at any time!
Twins Standard
US$150150US$Every month$450 for 3 monthsValid for 3 months- 24/7 Messaging
- Access to the EnomotoTwins App
- Modifications On the Go, WHENEVER, WHEREVER!
- Basic Accountability Tasks + Habit Tracking
- Daily Customized Workout Plan
- Daily Personalized Meal Recommendations
- 300+ Meals & Recipes with 1000+ Food Calorie Database
- Supplementation Guide Personalized to your Dietary Needs
Twins Pro
US$400400US$Every month$1200 for 3 monthsValid for 3 months- 24/7 Messaging - Daily Check Ins & Guidance
- 1 Live Weekly Video Check In With Us!
- 1 Live Weekly 1 on 1 Virtual Workout
- Full Access to the EnomotoTwins App
- PRIORITY Modifications On the Go, WHENEVER, WHEREVER!
- VIP Accountability Tasks + Habit Tracking
- Daily Customized Workout Plan
- Daily Personalized Meal Plan
- 300+ Meals and Recipes with 1000+ Food Calorie Database
- Supplementation Guide Personalized to your Dietary Needs
Twins Elite
US$1,0001,000US$Every month$3000 for 3 monthsValid for 3 months- 24/7 PRIORITY Messaging - Daily Check Ins & Guidance
- 2 Live Weekly Video Check-Ins With Us!
- 2 Live Weekly 1 on 1 Virtual Workouts!
- VIP Access to the Enomoto Twins App
- PRIORITY Modifications On the Go, WHENEVER, WHEREVER!
- VIP Accountability Tasks + Habit Tracking
- Daily Customized Workout Plan
- Daily Personalized Meal Plan
- 300+ Meals and Recipes with 1000+ Food Calorie Database
- Supplementation Guide Personalized to your Dietary Needs
Book a FREE consultation with us!
In this call we will go over which plan is right for you, your goals, what to expect when working with us, and Q&A's!
PROGRAM DETAILS
Are you struggling to shed body fat and build lean muscle despite your efforts?
Our personalized approach offers 24/7 guidance, accountability, unwavering motivation, and dedicated support resulting in success that lasts for a lifetime!
1 Live Weekly Check In
1 Live Weekly Virtual Workout
2 on 1 coaching through the Enomoto Twins app!
Our App
We will guide you through our app which provides you with the following features
24/7 messaging = Accountability!
Modifications on the go whenever, wherever
Daily workout plan with a video demo of each exercise
Daily nutrition plan with alternative meal options
Daily workout & Food log
Progress Tracker & Goal setting
Track Cardio and steps
Food database with 1000+ food calories and macronutrients
300+ meals and recipes
Daily accountability tasks
Supplement guide
Downloadable PDFs
A vault with follow-along workouts and content from us
Fitness
Access your daily workout plan, including exercise details, a video demo, repetitions, sets, reps in reserve, intensity level, Tempo, and rest times.
​​
You may log each workout, view your exercise history, add notes, swap or delete an exercise, reorder the plan, and add a superset!
You may also log steady state or interval cardiovascular training sessions consisting of the type, your heart rate, time to complete, and calories burned.
This will allow you to track your progress and effortlessly leverage the progressive overload training method effectively, facilitating continuous improvements.​
Nutrition
Access your personalized nutrition plan which includes recommended meals with macronutrient details, calories, and alternative options.
​
You may log, add, or delete meals to better suit your preferences. We provide 300+ recipes, 1000+ food options, grocery lists within the database and downloadable PDFs.
​
You will find it effortless to track and monitor your food intake, making it easier to achieve your nutrition goals
As you progress, we offer a supplementation guide based on the latest research. This guide is specifically designed to assist you in optimizing your results!​
Accountability
Together, we will establish a realistic and achievable goal within the 3 months program.
To further aid your journey, we will recommend daily accountability tasks to foster healthier habits, log calories, exercise improvements, and more!
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We are committed to delivering results and are dedicated to supporting you throughout every phase of your journey!
​
With dedicated accountability partners you are guaranteed to make significant strides toward accomplishing your desired fitness outcomes!
Sustainability
We are confident that you will develop sustainable habits that will last a lifetime. These habits will become deeply ingrained in your daily routine as your body and mind adapt to them.
​
We understand the importance of balance and ensure that you can fully participate in life events and cherish quality time with family and friends, and eat the foods you love without compromising your progress or sacrificing your newfound habits.
​
Remember, it is not only about getting to your goal but how you get there that creates sustainability that lasts a lifetime!
Transform your body in 12 weeks without restrictive dieting!
ENJOY the process!
ONLINE COACHING
12 week program
-
2 Live Weekly Check Ins + Workouts With Us!
-
24/7 Messaging - Daily Check Ins & Guidance
-
2 0n 1 Coaching through our app!
-
Daily Customized Workout & Meal Plan
-
Daily Workout and Diet Log
-
Modifications On the Go
-
300+ Meals and Recipes with 1000+ Food Calorie Database
-
Accountability Tasks + Habit Tracking
-
Supplementation Guide
From
$150
Guaranteed RESULTS or your money back!
Frequently Asked Questions
Step 1: Book a FREE CALL with us to discuss which plan is right for you!
OR
Purchase the 12-week plan through our 'Online Coaching' section to get prompted with a username and password to access our APP on the App Store/Google Play. You can then fill out the questionnaire within our app (We accept all major credit and debit cards through our website. We also accept crypto transfers, e-transfers, and PayPal).
Step 2: Please sign the forms that we send to you before working with us.
Step 3: Wait 1 - 2 business days as we develop your customized fitness and nutrition program which includes a workout plan, nutrition plan, accountability tasks, supplementation plan, and more!
Step 4: Congratulations! You are now on your way to the physique of your DREAMS!
Note: Initially when launching the app, you will be greeted with a welcome video and a comprehensive app guide designed to familiarize you with its functionality and features. This will allow you to effortlessly navigate through the app and enjoy an enhanced user experience
To ensure we maintain a proactive approach to your fitness goals, we will schedule a Weekly live check-in with you.
During these sessions, we will connect with you in real-time addressing any concerns or questions you may have while providing personalized support.
No, you do not. The phone consultation is intended to get to know you more and to give you all the information you need to feel confident about the personalized service and support we offer while working with us! If you choose not to work with us, we thank you for your continued support on our social media platforms!
Note: This call will be with the Enomoto Twins and not an enrollment representative!
Enomoto Twins Fitness and Nutrition Coaching costs:
Twins Standard - $150 USD for 12 Weeks
Twins Pro - $400 USD for 12 Weeks
Twins Elite - $1000 USD for 12 Weeks
12 weeks is the minimum amount of time to work with us to see sustainable results and build the confidence you need to continue what works for you for life!
For our valued online clients, we offer the added convenience of in-person personal training sessions either at our fully equipped home gym or at a location of your choice within the Lower Mainland of British Columbia. You will get access to this page if you are an online client.
Our app provides you with the following features:
Daily workout plan with a video demo of each exercise
Within the workout plan, you can view your exercise history, add notes, swap or delete a workout, reorder the plan, and add a superset.
Daily nutrition plan with alternative meal options
Effortlessly log each food, add notes, and view your weekly meals overview
Food database with 1000+ food calories and macronutrients
300+ Meals and recipes catering to Omnivores, Carnivores, Keto, Atkins, Paleo, Pescatarians, Vegetarians, Gluten-free, or any other diet preferences
Modifications on the go, whenever, wherever
Data tracker, tracking your heart rate variability, resting heart rate, stress and fatigue levels, recovery and sleep quality, weight, waist measurements, calories, and macronutrients, and training improvements
Daily accountability tasks and check-in
Supplement guide
Downloadable PDFs
A vault containing follow-along workout videos, nutrition and fitness facts, and recipe options in PDF form
24/7 Messaging
We are as personalized as it gets! Modifications on the go, wherever and whenever!
Regarding your workout plan prior to each week, inform us of your preferred workout frequency and the environment in which you'll be exercising.
- If you need to reduce your usual workout days, we will promptly replace your current program with an alternative plan that better suits your available time.
- Whether you are unable to access a gym or find yourself on vacation, we offer resistance bands, adjustable barbell, and bodyweight workouts you can try!
- If you have an upcoming sporting event or challenge, we can further enhance your training program to better prepare you for the task at hand.
Regarding your nutrition plan, we understand that individuals have diverse dietary approaches and requirements.
- If you follow a Carnivore, Keto, Pescatarian, Atkins, Paleo, Gluten-Free, Vegetarian, or Vegan diet simply let us know and we will customize your recommended meal plan to include foods that align with your preferences and dietary needs.
- If you have any religious dietary restrictions, please inform us, and we will make appropriate substitutions to ensure your meal plan is in accordance with your faith.
- As your goals evolve, we adapt accordingly. We will adjust your nutrition program to support your changing objectives and correspondingly modify your supplement plan.
- You can still eat the foods you love, enjoy the process!
By regularly assessing your progress and discussing your feedback, we can also make appropriate adjustments to ensure that the accountability tasks and habit tracking mechanisms remain effective and supportive.
Ultimately, with a flexible and adaptive approach, we are prepared to make modifications on the go, wherever and whenever needed.
We will always be here for you to motivate, support, and hold you accountable.
We believe that regular check-ins and constant communication are essential in creating a successful and fulfilling experience for our clients. Your progress and satisfaction are our top priorities, and we are committed to being accessible and responsive whenever you need us.
We have scheduled weekly live check-ins to closely monitor your journey, evaluate your progress, and address any questions or concerns you may have. These scheduled sessions provide an opportunity for a comprehensive review and real-time interaction to ensure you stay on track!
In addition to the live check-ins, we understand the importance of ongoing support. That's why our app includes a messaging feature that allows you to reach out to us at any time, 24/7. Whether you have a question, need clarification, or require guidance we will be readily available as soon as possible!
With over 15 years of training experience and an educational background in fitness. nutrition, and coaching, we bring a wealth of expertise to our services.
Above all, we exemplify the principles we promote. We maintain an optimal physical condition year-round without relying on performance-enhancing drugs (PEDs). This commitment underscores our belief that achieving your desired physique is not only possible but entirely attainable through natural means. By setting this example, we demonstrate that natural and sustainable transformations are within reach!
Our coaching program goes beyond physical improvements. We are committed to empowering you with knowledge about fitness and nutrition, equipping you with the tools to make informed choices and become self-sufficient for life!
We value your trust and are dedicated to providing honest guidance and realistic expectations to ensure your fitness journey is both successful and sustainable.
Results are highly individual and influenced by various factors such as personal goals, lifestyle, schedule, diet, commitment, genetics, and prior experience.
We want to emphasize that we do not make empty promises of quick transformations like "obtain rock-solid abs in 10 days." Instead, our commitment is to provide guidance and support to help you navigate both the short and long term, enabling you to reach your fitness goals in a sustainable manner.
Our approach focuses on creating a solid foundation, providing effective strategies, and assisting you in developing healthy habits that can be maintained throughout your lifetime.
No, we are committed to creating a personalized workout regimen that aligns with the equipment at your disposal. Be it bodyweight routines, banded workouts, gym sessions, or a combination of each, rest assured that we are dedicated to tailoring an approach that seamlessly resonates with your preferences and goals!
Absolutely! We welcome individuals from all around the world to join our program.
Our aim is to assist and support as many people as possible in achieving their fitness goals, regardless of their geographic location. The Enomoto Twins app is available on both the App Store and Google Play, catering to users of both iOS and Android devices. Whether you have an iPhone or an Android smartphone, you can easily access and utilize our services!
To ensure convenient payment options, we accept a variety of methods. You can make payments using cryptocurrency, all major credit cards, and PayPal providing a hassle-free payment experience.
In our coaching approach, we acknowledge and integrate the four phases of the menstrual cycle. We understand the unique aspects of training women, considering differences in goals, body composition, and adapting workout intensity during different phases. As part of our professional coaching, we may request details such as weight, age, and progress pictures to tailor our guidance effectively. Your openness is valued as we work together to achieve your fitness goals.
Step 1: Book a FREE CALL with us to discuss which plan is right for you!
OR
Purchase the 12-week plan through our 'Online Coaching' section to get prompted with a username and password to access our APP on the App Store/Google Play. You can then fill out the questionnaire within our app (We accept all major credit and debit cards through our website. We also accept crypto transfers, e-transfers, and PayPal).
Step 2: Please sign the forms that we send to you before working with us.
Step 3: Wait 1 - 2 business days as we develop your customized fitness and nutrition program which includes a workout plan, nutrition plan, accountability tasks, supplementation plan, and more!
Step 4: Congratulations! You are now on your way to the physique of your DREAMS!
Note: Initially when launching the app, you will be greeted with a welcome video and a comprehensive app guide designed to familiarize you with its functionality and features. This will allow you to effortlessly navigate through the app and enjoy an enhanced user experience
To ensure we maintain a proactive approach to your fitness goals, we will schedule a Weekly live check-in with you.
During these sessions, we will connect with you in real-time addressing any concerns or questions you may have while providing personalized support.
No, you do not. The phone consultation is intended to get to know you more and to give you all the information you need to feel confident about the personalized service and support we offer while working with us! If you choose not to work with us, we thank you for your continued support on our social media platforms!
Note: This call will be with the Enomoto Twins and not an enrollment representative!
Enomoto Twins Fitness and Nutrition Coaching costs:
Twins Standard - $150 USD for 12 Weeks
Twins Pro - $400 USD for 12 Weeks
Twins Elite - $1000 USD for 12 Weeks
12 weeks is the minimum amount of time to work with us to see sustainable results and build the confidence you need to continue what works for you for life!
For our valued online clients, we offer the added convenience of in-person personal training sessions either at our fully equipped home gym or at a location of your choice within the Lower Mainland of British Columbia. You will get access to this page if you are an online client.
Our app provides you with the following features:
Daily workout plan with a video demo of each exercise
Within the workout plan, you can view your exercise history, add notes, swap or delete a workout, reorder the plan, and add a superset.
Daily nutrition plan with alternative meal options
Effortlessly log each food, add notes, and view your weekly meals overview
Food database with 1000+ food calories and macronutrients
300+ Meals and recipes catering to Omnivores, Carnivores, Keto, Atkins, Paleo, Pescatarians, Vegetarians, Gluten-free, or any other diet preferences
Modifications on the go, whenever, wherever
Data tracker, tracking your heart rate variability, resting heart rate, stress and fatigue levels, recovery and sleep quality, weight, waist measurements, calories, and macronutrients, and training improvements
Daily accountability tasks and check-in
Supplement guide
Downloadable PDFs
A vault containing follow-along workout videos, nutrition and fitness facts, and recipe options in PDF form
24/7 Messaging
We are as personalized as it gets! Modifications on the go, wherever and whenever!
Regarding your workout plan prior to each week, inform us of your preferred workout frequency and the environment in which you'll be exercising.
- If you need to reduce your usual workout days, we will promptly replace your current program with an alternative plan that better suits your available time.
- Whether you are unable to access a gym or find yourself on vacation, we offer resistance bands, adjustable barbell, and bodyweight workouts you can try!
- If you have an upcoming sporting event or challenge, we can further enhance your training program to better prepare you for the task at hand.
Regarding your nutrition plan, we understand that individuals have diverse dietary approaches and requirements.
- If you follow a Carnivore, Keto, Pescatarian, Atkins, Paleo, Gluten-Free, Vegetarian, or Vegan diet simply let us know and we will customize your recommended meal plan to include foods that align with your preferences and dietary needs.
- If you have any religious dietary restrictions, please inform us, and we will make appropriate substitutions to ensure your meal plan is in accordance with your faith.
- As your goals evolve, we adapt accordingly. We will adjust your nutrition program to support your changing objectives and correspondingly modify your supplement plan.
- You can still eat the foods you love, enjoy the process!
By regularly assessing your progress and discussing your feedback, we can also make appropriate adjustments to ensure that the accountability tasks and habit tracking mechanisms remain effective and supportive.
Ultimately, with a flexible and adaptive approach, we are prepared to make modifications on the go, wherever and whenever needed.
We will always be here for you to motivate, support, and hold you accountable.
We believe that regular check-ins and constant communication are essential in creating a successful and fulfilling experience for our clients. Your progress and satisfaction are our top priorities, and we are committed to being accessible and responsive whenever you need us.
We have scheduled weekly live check-ins to closely monitor your journey, evaluate your progress, and address any questions or concerns you may have. These scheduled sessions provide an opportunity for a comprehensive review and real-time interaction to ensure you stay on track!
In addition to the live check-ins, we understand the importance of ongoing support. That's why our app includes a messaging feature that allows you to reach out to us at any time, 24/7. Whether you have a question, need clarification, or require guidance we will be readily available as soon as possible!
With over 15 years of training experience and an educational background in fitness. nutrition, and coaching, we bring a wealth of expertise to our services.
Above all, we exemplify the principles we promote. We maintain an optimal physical condition year-round without relying on performance-enhancing drugs (PEDs). This commitment underscores our belief that achieving your desired physique is not only possible but entirely attainable through natural means. By setting this example, we demonstrate that natural and sustainable transformations are within reach!
Our coaching program goes beyond physical improvements. We are committed to empowering you with knowledge about fitness and nutrition, equipping you with the tools to make informed choices and become self-sufficient for life!
We value your trust and are dedicated to providing honest guidance and realistic expectations to ensure your fitness journey is both successful and sustainable.
Results are highly individual and influenced by various factors such as personal goals, lifestyle, schedule, diet, commitment, genetics, and prior experience.
We want to emphasize that we do not make empty promises of quick transformations like "obtain rock-solid abs in 10 days." Instead, our commitment is to provide guidance and support to help you navigate both the short and long term, enabling you to reach your fitness goals in a sustainable manner.
Our approach focuses on creating a solid foundation, providing effective strategies, and assisting you in developing healthy habits that can be maintained throughout your lifetime.
No, we are committed to creating a personalized workout regimen that aligns with the equipment at your disposal. Be it bodyweight routines, banded workouts, gym sessions, or a combination of each, rest assured that we are dedicated to tailoring an approach that seamlessly resonates with your preferences and goals!
Absolutely! We welcome individuals from all around the world to join our program.
Our aim is to assist and support as many people as possible in achieving their fitness goals, regardless of their geographic location. The Enomoto Twins app is available on both the App Store and Google Play, catering to users of both iOS and Android devices. Whether you have an iPhone or an Android smartphone, you can easily access and utilize our services!
To ensure convenient payment options, we accept a variety of methods. You can make payments using cryptocurrency, all major credit cards, and PayPal providing a hassle-free payment experience.
In our coaching approach, we acknowledge and integrate the four phases of the menstrual cycle. We understand the unique aspects of training women, considering differences in goals, body composition, and adapting workout intensity during different phases. As part of our professional coaching, we may request details such as weight, age, and progress pictures to tailor our guidance effectively. Your openness is valued as we work together to achieve your fitness goals.
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